Executive Functioning Activities for Improvement ADHD & Autism Helper Life Skill

Boost Your Cognitive Skills with Our Executive functioning Workbook for Teens and Adults! Unlock your full potential with our comprehensive 180-page Executive function Workbook, specially designed for teens and adults. This workbook is an essential tool for enhancing productivity, organisation, and self-regulation. Whether you’re a student, professional, or simply looking to improve your daily life, this workbook is your guide to mastering Executive functions. What’s Inside: Introduction to Executive functions Executive function and the Brain ADHD, Autism and Executive function Improvement Strategies Cheat Sheet Strategies for Improvement Prompts for: Focus and Attention Goal setting Time Management Task Completion Organisation Planning and Problem Solving Emotional regulation Working memory Task initiation Impulse control Flexible Thinking Enhance your cognitive abilities with structured exercises and practical strategies. Perfect for therapy sessions, personal development, or educational settings, our workbook is a valuable resource for anyone looking to improve their Executive functioning skills. Checkout our Podcast on Spotify Spectrum Connections is your go-to 5–15 minute podcast for real talk about daily life with Autism and ADHD. Hosted by Jodi a parent and educator who’s been in the trenches, each short episode dives into the real struggles—bedtime battles, school stress, meltdowns, friendships—and offers practical, compassionate tips to help. No fluff, just honest stories, simple strategies, and a reminder that you’re not alone. Tune in for connection, support, and minor changes that make an enormous difference. Listen on Spotify or Click Here REVIEWS Laura – United Kingdom Absolutely chuffed to its with all of this. Just what I needed, great resources that I highly recommend. I intend to use them in my work do to some staff training. These are engaging and exciting and I can’t wait to get them printed off. Elise – United States of America “I have been looking for great visuals to encourage better understanding of Autism for a while, am so happy I have found your site. ABOUT US Spectrum Support therapy worksheets, posters and prints provide instant support for Autism, ADHD, anxiety, depression, trauma and mental health. Excellent resources for teachers, parents, therapists, carers or anyone who would like to have more Autism or ADHD Awareness or who needs a little extra support. Follow or subscribe to get discounts and latest information. INSTANT DOWNLOAD Delivered via PDF for Digital Download only Once downloaded, you can print at your own home or take it to your preferred print shop or have it printed online. NOTES Colors may vary depending on your screen No materials nor frame are included for this Any issues please contact Spectrum Support COPYRIGHT All designs are copyrighted and property of Spectrum Support. You could face legal action if you reproduce or resell these designs/pages. By purchasing these you don’t acquire any copyright or reproduction rights. Any form of duplication, distribution or reselling for commercial purposes is prohibited. This item is for single use only, unless multiple licences are purchased.

PRODUCT DETAILS

SKU
Product Type	Mugs
Colour	White
Sentiment	Home
Dimensions	9 cm x 11.5 cm x 11.5 cm
Material	Ceramic

 

Safety & Care

Katie Loxton is a brand driven by the aim to inspire through a process of ensuring each and every product is of the highest quality. Help our gorgeous designs live the life they deserve by following these best care practices:

 

• Do not microwave
• Not dishwasher safe

Are you looking for info on our free click & collect service? Check out the Click & Collect page.

UK Orders

Orders using standard delivery options (Royal Mail 1st and 2nd Class) will usually be dispatched within 24 – 48 hours of the order being placed (but we always do this as fast as possible). You will receive an email from us letting you know your order has been dispatched and another with tracking details included.

If you are not in when your parcel arrives you will be left a card, with instructions for collection at your local Royal Mail sorting office or how to re-arrange delivery.

Please be aware that at certain times of year there can be seasonal delays to the postal service, these are out of our control unfortunately.

Orders placed after 1pm on Friday will be dispatched on the following Monday.  Orders placed after 1pm on a Bank Holiday Friday will be dispatched and processed on the first working day after the Bank Holiday.

Next Day Delivery

Next Day Delivery Orders will be sent via Royal Mail Special Delivery and will require a Signature.

Next day delivery orders must be placed before 1pm. Any orders placed after 1pm will not be guaranteed to reach you by the next working day. Any next day delivery orders placed on a Friday will not be dispatched until Monday.

The below are exceptions that will incur delays to the Next Day Delivery Service, if in any doubt please contact us via our CONTACT page.

Delivery within two working days by 5.30pm is possible to the following islands:

GY1 Herm only (Channel Islands)
GY9 Sark (Channel Islands)
HS2 Lewis
PA61 Colonsay
PA62-75 Mull
PA78 Coll
ZE2-3 Shetlands

Delivery within three working days by 5.30pm is possible to the following islands:

KW16-17 Orkney
PH30 Corrour
PH41 Mallaig
PH42 Eigg & Kuck
PH43-44 Rhum & Canna

European Orders

We are currently unable to deliver outside the UK due to Brexit and customs restrictions.