Creatine Monohydrate – 300g

Creatine Monohydrate – The Ultimate Muscle & Performance Booster   Creatine Monohydrate is a naturally occurring compound vital for energy production in muscle cells and one of the most researched and effective dietary supplements for athletes, bodybuilders, and fitness enthusiasts. Known for enhancing exercise performance, muscle growth, and even cognitive function, creatine monohydrate is a must-have supplement for anyone serious about strength training and recovery. Benefits of Creatine Monohydrate for Muscle Building   Creatine is stored in muscles as phosphocreatine, a high-energy compound that rapidly regenerates adenosine triphosphate (ATP) — the primary energy source during short bursts of high-intensity exercise like weightlifting, sprinting, and HIIT workouts. Supplementing with creatine monohydrate can unlock several muscle-building advantages: Increased Strength and Power: Creatine supplementation boosts muscle strength and power output, helping you lift heavier and push harder during resistance training and explosive activities. Enhanced Muscle Recovery: By speeding up recovery between sets, creatine allows for more intense and higher volume workouts. Greater Muscle Mass: While creatine itself doesn’t directly build muscle, its ability to enhance training performance can lead to significant gains in muscle size over time. Cognitive & Nootropic Benefits of Creatine   Beyond physical performance, creatine monohydrate may support brain health and cognitive function. Although research is still emerging, creatine’s potential nootropic effects include: Improved Cognitive Function: Creatine may enhance working memory, intelligence, and mental clarity during tasks requiring quick thinking and focus. Neuroprotection: Some studies suggest creatine could offer protective benefits for brain cells and may support cognitive health in neurodegenerative conditions. Creatine Monohydrate in Post-Cycle Therapy (PCT)   For individuals coming off SARMs or anabolic steroid cycles, creatine monohydrate can be a valuable addition to post-cycle therapy. PCT aims to restore natural hormone levels and reduce side effects after a cycle. Creatine supports this by: Preserving Muscle Mass: Helps maintain muscle strength and size during hormonal recovery. Maintaining Strength & Performance: Supports sustained workout capacity when testosterone levels are suppressed. Supporting Hormonal Balance: Though not a hormone replacement, creatine may subtly influence testosterone levels. Boosting Cognitive Support: Helps maintain mental focus and clarity during the PCT recovery phase. How to Use Creatine Monohydrate   Take 5 grams daily with food for optimal results. Each pouch provides a 60-day supply of ultra-pure, premium creatine monohydrate to fuel your workouts and recovery. Disclaimer: For healthy adults only. Not suitable for persons under 18 years of age. Consult your healthcare professional before use, especially if taking prescription medications, pregnant, or breastfeeding.

PRODUCT DETAILS

SKU
Product Type	Mugs
Colour	White
Sentiment	Home
Dimensions	9 cm x 11.5 cm x 11.5 cm
Material	Ceramic

 

Safety & Care

Katie Loxton is a brand driven by the aim to inspire through a process of ensuring each and every product is of the highest quality. Help our gorgeous designs live the life they deserve by following these best care practices:

 

• Do not microwave
• Not dishwasher safe

Are you looking for info on our free click & collect service? Check out the Click & Collect page.

UK Orders

Orders using standard delivery options (Royal Mail 1st and 2nd Class) will usually be dispatched within 24 – 48 hours of the order being placed (but we always do this as fast as possible). You will receive an email from us letting you know your order has been dispatched and another with tracking details included.

If you are not in when your parcel arrives you will be left a card, with instructions for collection at your local Royal Mail sorting office or how to re-arrange delivery.

Please be aware that at certain times of year there can be seasonal delays to the postal service, these are out of our control unfortunately.

Orders placed after 1pm on Friday will be dispatched on the following Monday.  Orders placed after 1pm on a Bank Holiday Friday will be dispatched and processed on the first working day after the Bank Holiday.

Next Day Delivery

Next Day Delivery Orders will be sent via Royal Mail Special Delivery and will require a Signature.

Next day delivery orders must be placed before 1pm. Any orders placed after 1pm will not be guaranteed to reach you by the next working day. Any next day delivery orders placed on a Friday will not be dispatched until Monday.

The below are exceptions that will incur delays to the Next Day Delivery Service, if in any doubt please contact us via our CONTACT page.

Delivery within two working days by 5.30pm is possible to the following islands:

GY1 Herm only (Channel Islands)
GY9 Sark (Channel Islands)
HS2 Lewis
PA61 Colonsay
PA62-75 Mull
PA78 Coll
ZE2-3 Shetlands

Delivery within three working days by 5.30pm is possible to the following islands:

KW16-17 Orkney
PH30 Corrour
PH41 Mallaig
PH42 Eigg & Kuck
PH43-44 Rhum & Canna

European Orders

We are currently unable to deliver outside the UK due to Brexit and customs restrictions.